If I still fight it's just that I'm afraid I'll slide under that spell again

Quitting exercise is so much easier than continuing it I have discovered. When I first started working out a couple of years ago, the first six weights left me debilitated most days. I put a small two stroke engine on my rolling desk chair so I wouldn't have to walk anywhere. Surely the years of dedication between now and then would have established some credit with my body. Make it a little mor forgiving. Sadly, it did not. So I reach the end of six weeks of returning to exercise weeping as I type because even my fingers hurt.